"People Need People" - mental health tips for your everyday life

Destress - pet a puppy! What holiday activities should be on your calendar, and some mental health tips to help you through the holiday season. It’s This Week at JWU, the podcast.

 

Guest: 

Joe Valder, LMHC, Clinical Counselor at JWU

 

Links:

Mental Health First Aid Certification: https://www.signupgenius.com/go/10C0B44ACA829A3FDCE9-51381681-mental#/

The Boston Globe articles: https://link.jwu.edu/groups/pvdbulletins/feed/25580

Faculty Feature, Elke Schaumberg: https://www.youtube.com/watch?v=gJa7Lc4eSRI

Therapy Unfiltered podcast: https://www.youtube.com/playlist?list=PL3tz1Gd0mBIAXM4BXs3j2TsSUJJXwbGD3